In a world where small criticisms can dampen our spirits and misunderstandings can lead to feelings of depression, it’s essential to question who holds the reins of our lives – ourselves or others. Much like a ship swaying with the wind while the captain stands idly by, many find themselves living by someone else’s rules, allowing external influences to steer their decisions. Seeking approval, they become prisoners in their minds, burdened by guilt.

It’s not uncommon for individuals to grapple with the question of ownership – whether they belong to themselves or others. The need for acceptance often drives people to make decisions, consciously or unconsciously, that don’t align with their happiness. Dependence on others’ considerations or opinions is prevalent in those who are overly self-critical or have low self-esteem.